Weigh In record (no journal entry) for 17 October 2023
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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943 kcal
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Fat: 21.28g | Prot: 58.96g | Carbs: 128.30g.
Breakfast: Milbona Пудинг. Lunch: Блины из Рисовой Муки, Турбослим Протеиновый Батончик. Snacks/Other: Виноград, Стародворские Колбасы Ветчина Столичная Вязанка, Яблоко, Хлебзавод 28 Хлеб Белый. more...
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Gaining 4.2 kg a Week
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cherrygirl_444's Weight History
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