Weigh In record (no journal entry) for 08 September 2015
|
70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2015:
|
2012 kcal
|
Fat: 70.40g | Prot: 71.38g | Carbs: 262.69g.
Breakfast: Kaffee mit Milch. Lunch: Ditsch Süßes Croissant mit Marzipan, Lambertz Amerikaner, Semmel, Schmitz Pizzafleischkäse. Dinner: Schwartau Extra Samt Erdbeere, Kaufland Gouda Light, Edeka Geflügelsalami, Lätta Lätta & Butter, Sammy's Super Sandwich Vollkorn, REWE Vollkornbrot Geschnitten. Snacks/Other: Gut & Günstig Vanilla Desertcreme. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Banane321's Weight History
|