Weigh In record (no journal entry) for 17 October 2023
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79.7 kg
Lost so far: 2.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2023:
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1683 kcal
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Fat: 64.11g | Prot: 79.01g | Carbs: 194.29g.
Breakfast: Terrabusi Galletitas Surtidas, Facturas. Lunch: Frutillas, Fargo Pan Integral, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Cocido. more...
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Losing 2.0 kg a Week
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angelinaherg's Weight History
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