A Vida é linda's Journal, 17 Oct 23

Weigh In record (no journal entry) for 17 October 2023
85.7 kg Lost so far: 1.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2023:
2324 kcal Fat: 91.41g | Prot: 89.32g | Carbs: 259.84g.   Breakfast: Café, Luso Agua, Um Bongo Laranja, Mimosa Leite Meio Gordo, Yaourt Nature, Corn Flakes, Continente Sementes Abóbora, Lait de Coco, Pommes Gala. Lunch: Café Régulier, Sprite Sprite, Vin de Table Blanc, Pizza à la Viande et les Légumes. Dinner: Mimosa Leite Meio Gordo, Café, Yaourt Nature, Pizza à la Viande et les Légumes, Lait de Coco, Luso Agua. more...
3750 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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A Vida é linda's Weight History


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