Weigh In record (no journal entry) for 18 October 2023
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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562 kcal
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Fat: 23.71g | Prot: 22.31g | Carbs: 63.46g.
Breakfast: Киндер Шоколад, Кофе Латте. Snacks/Other: Перекресток Пицца Мексиканская. more...
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Gaining 2.8 kg a Week
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kstavceva's Weight History
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