Weigh In record (no journal entry) for 14 October 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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909 kcal
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Fat: 26.27g | Prot: 23.83g | Carbs: 115.13g.
Breakfast: Garage Hard Lemon Tea Drink, Parmalat Молоко 0,05%, Магнит Лепёшка с Сыром. more...
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Gaining 5.6 kg a Week
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