Weigh In record (no journal entry) for 08 September 2015
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72.8 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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2622 kcal
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Fat: 26.82g | Prot: 130.86g | Carbs: 451.38g.
Lunch: Kühne Schlesische Gurkenhappen, Korn Mühle Roggenmischbrot, Leichter Genuss Erdbeere Konfitüre Extra, Wilhelm Brandenburg Gekochter Hinterschinken, Gekochtes Ei. Dinner: Knorr Curry Sauce, Beste Ernte Pfirsiche, Aldi Hähnchengeschnetzeltes, Spaghetti Trocken. Snacks/Other: kakao aldi, leichter genuss ent, bonrisi, myprotein im, edeka sauer, zucker. more...
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Gaining 0.2 kg a Week
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Jim_Natural_BB's Weight History
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