Weigh In record (no journal entry) for 18 October 2023
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60.1 kg
Lost so far: 3.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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254 kcal
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Fat: 12.05g | Prot: 4.78g | Carbs: 29.49g.
Breakfast: Кофе, Роллтон Лапша с Сыром и Беконом. more...
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Gaining 0.0 kg a Week
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teroknik's Weight History
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