stok cemilan..harus ttep ngemil biar ttep waras
View Diet Calendar, 18 October 2023:
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1015 kcal
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Fat: 25.83g | Prot: 37.02g | Carbs: 157.37g.
Breakfast: Risoles, Onde Onde. Lunch: Tempe Goreng Tepung, Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Goreng Tepung, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. more...
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1625 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Misalnya klu msh lom waras gimana??? 😅😅😅
18 Oct 23 by member: vie_liu
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