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Erken kalkan yol alırmış♾️
View Diet Calendar, 18 October 2023:
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994 kcal
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Fat: 64.09g | Prot: 76.08g | Carbs: 27.43g.
Breakfast: Kahve (Demlenmiş), Zeytin, Yumurta Omleti, Etli Bamya. Lunch: Züber Karışık Kuruyemişli Hurma Bar, Kahve (Demlenmiş), Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). Dinner: Zeytinyağı, Kahve (Demlenmiş), Tavuk But. more...
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2117 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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invisible guest's Weight History
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