ZanelleNelson's Journal, 18 Oct 23


View Diet Calendar, 18 October 2023:
960 kcal Fat: 50.17g | Prot: 25.27g | Carbs: 101.59g.   Breakfast: Coffee with Milk. Lunch: Ranch Salad Dressing, Woolworths Sea Salt & Black Pepper Croutons, Baby Spinach, Carrots, Cucumber (with Peel) . Dinner: Lancewood White Cheddar Cheese, Pick n Pay White Hotdog Rolls, Boerewors. more...

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ZanelleNelson's Weight History


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