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View Diet Calendar, 18 October 2023:
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1167 kcal
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Fat: 35.89g | Prot: 110.70g | Carbs: 91.91g.
Breakfast: Prozis Real Whey 100% Whey Isolate, Mamão, Nestum Nestum Arroz Zero. Lunch: Peito de Frango, Continente Grão de Bico Cozido. Dinner: Pingo Doce Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Snacks/Other: Crepioca. more...
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3426 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...
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vanexiinha's Weight History
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