Weigh In record (no journal entry) for 18 October 2023
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65.8 kg
Lost so far: 5.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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836 kcal
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Fat: 28.94g | Prot: 25.10g | Carbs: 121.17g.
Breakfast: Qualitá Uva sem Semente Crimson, Maçãs Fuji, Banana Prata, Dolce Gusto Cortado, Dolce Gusto Caramel Macchiato (Starbucks), Nescafé Café Au Lait. Lunch: Becel Margarina Original, Gostosinha Mortadela, Pão Francês. Dinner: Club Social Original , Dolce Gusto Cappuccino Starbucks, Dolce Gusto Nescau, Melão Amarelo. Snacks/Other: Dolce Gusto Café Au Lait Vanilla. more...
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Gaining 1.8 kg a Week
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La Baroni's Weight History
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