Weigh In record (no journal entry) for 18 October 2023
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82.7 kg
Lost so far: 2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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305 kcal
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Fat: 21.31g | Prot: 14.55g | Carbs: 15.06g.
Dinner: Tomates, Ameixas, Manteiga (com Sal), Ovo Mexido, Alface, Cebola Roxa. more...
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Gaining 0.1 kg a Week
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D'Arienzo's Weight History
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