Weigh In record (no journal entry) for 18 October 2023
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54.6 kg
Lost so far: 8.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2023:
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532 kcal
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Fat: 80.66g | Prot: 41.14g | Carbs: 89.72g.
Breakfast: Agua de Linaza. Lunch: Patatas Cocidas, Huevo, Silpancho, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dulce de Leche, Buñuelo. more...
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Losing 1.2 kg a Week
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Dianaa Scy's Weight History
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