Weigh In record (no journal entry) for 19 October 2023
|
66 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1725 kcal
|
Fat: 80.92g | Prot: 62.89g | Carbs: 183.94g.
Breakfast: Kokt Skinke, Avokado, Rema 1000 Miniflutes, Grove. Lunch: Nescafe Mocha, Mills Kaviar, Tine Bremykt, Rema 1000 Miniflutes, Grove, Delikat Kylling Salat. Dinner: Potet (Kjøtt og Skall), Olivenolje, Bama Hodekål, Gilde Karbonader av Storfekjøtt. more...
|
steady weight
|
|
flabbadabb's Weight History
|