Weigh In record (no journal entry) for 19 October 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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511 kcal
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Fat: 24.40g | Prot: 21.20g | Carbs: 53.00g.
Breakfast: DIA Pão de Queijo Tradicional, DIA Pão de Queijo Tradicional. Lunch: Sadia Nuggets Crocante 100% Peito de Frango. more...
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laurazaions's Weight History
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