felipearkko's Journal, 19 Oct 23

Weigh In record (no journal entry) for 19 October 2023

78.8 kg Lost so far: 26.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2023:

118 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 30.00g. Breakfast: Gatorade Frutas Cítricas. more...

2499 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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felipearkko's Weight History