Weigh In record (no journal entry) for 19 October 2023
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54.5 kg
Lost so far: 8.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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237 kcal
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Fat: 10.80g | Prot: 17.34g | Carbs: 19.33g.
Breakfast: Papaya, Agua de Linaza. Lunch: Muslos de Pollo con la Piel, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 0.7 kg a Week
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Dianaa Scy's Weight History
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