Weigh In record (no journal entry) for 20 October 2023
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62.4 kg
Lost so far: 24.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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246 kcal
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Fat: 21.90g | Prot: 8.90g | Carbs: 3.40g.
Breakfast: из Лавки Кето-Печенье с Кусочками Шоколада. more...
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Losing 0.6 kg a Week
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ixtiandrik1's Weight History
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