Weigh In record (no journal entry) for 20 October 2023
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47.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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240 kcal
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Fat: 10.02g | Prot: 18.70g | Carbs: 24.81g.
Breakfast: Веселый Молочник Сметана 15%, Седьмой континент Хурма, Пятерочка Яблоко Красное , Сырники Домашние, Овощное Рагу с Говядиной. more...
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Losing 1.4 kg a Week
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dmurzina2's Weight History
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