Weigh In record (no journal entry) for 20 October 2023
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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708 kcal
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Fat: 16.25g | Prot: 47.48g | Carbs: 89.83g.
Breakfast: Домик в деревне Молоко 3,5%, Киви, Образ Жизни Клубничные Протеиновые Панкейки. Snacks/Other: Активиа Йогурт с Пробиотиками . more...
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Gaining 1.4 kg a Week
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vladosik.booos's Weight History
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