Weigh In record (no journal entry) for 19 October 2023
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48.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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180 kcal
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Fat: 9.30g | Prot: 9.38g | Carbs: 15.88g.
Dinner: Перекресток Багет Пшеничный с Чесночным Маслом, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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ku4eryavaya.79's Weight History
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