Weigh In record (no journal entry) for 20 October 2023
|
57.8 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
496 kcal
|
Fat: 16.14g | Prot: 59.35g | Carbs: 24.16g.
Breakfast: Barebells Milkshake Chocolat, Canistrelli. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Saumon Cuit. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|