Weigh In record (no journal entry) for 20 October 2023
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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925 kcal
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Fat: 32.99g | Prot: 72.39g | Carbs: 82.08g.
Breakfast: Савушкин Творог Мягкий 0%, ABC Мед Натуральный Цветочный. Lunch: Карп Жареный, Котлета Рыбная, Green Хлеб Вильнюсский. Snacks/Other: Danke Сыр Голландский. more...
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Gaining 0.8 kg a Week
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iriina S's Weight History
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