Rusti Malino's Journal, 20 Oct 23


View Diet Calendar, 20 October 2023:
824 kcal Fat: 22.25g | Prot: 43.80g | Carbs: 114.54g.   Breakfast: Buah Naga, Pancake Oat. Lunch: Pepaya, Telur Dadar, Sushi, Dada Ayam, Brokoli. more...
1296 kcal Exercise: Apple Health - 24 hours. more...

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Rusti Malino's Weight History


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