|
selamat makan malam semua
View Diet Calendar, 20 October 2023:
|
1891 kcal
|
Fat: 89.46g | Prot: 109.81g | Carbs: 167.30g.
Lunch: Mie Glosor, Nasi Putih, Bakso Goreng, Tahu Bakso, Bakso dengan Saus (Campuran). Dinner: Brokoli Dimasak (dari Segar), Tempe Penyet, Telur Goreng, Nasi Putih. Snacks/Other: Oatside Oat Milk Coffee. more...
|
|
2468 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Resting - 23 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uwikonly's Weight History
|