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weekends are killing me now that it's football season! need to be careful tailgaiting
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2009:
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194 kcal
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Fat: 6.29g | Prot: 3.21g | Carbs: 32.57g.
Breakfast: French Vanilla Creamer, coffee, nature valley. more...
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Losing 0.4 kg a Week
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