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2100 kcal
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46.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1223 kcal
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Fat: 61.31g | Prot: 70.81g | Carbs: 94.33g.
Breakfast: Prozis 100% Vegan Protein Unflavored, DM Leinsamen Geschrotet, Vly Natur ohne Zucker, Seeberger Sonnenblumenkerne, DM Bio Buchweizen. Lunch: Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Harzer Harzer Käse, Edeka Bio Pasta aus 100% Roten Linsen. Snacks/Other: Monster Energy Ultra Zero, DM Leinsamen Geschrotet, Lidl Grapefruit, REWE Bio Kürbiskerne. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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