Weigh In record (no journal entry) for 21 October 2023
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54 kg
Lost so far: 12 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1189 kcal
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Fat: 47.79g | Prot: 42.14g | Carbs: 144.33g.
Breakfast: Amiran Молоко 3,2%, Царь Овсянка, Яйцо, Банан. Lunch: Додо Пицца Капучино, Додо Пицца Чизкейк, Додо Пицца Сырная Пицца. more...
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Losing 0.2 kg a Week
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honey0702's Weight History
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