Weigh In record (no journal entry) for 21 October 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1341 kcal
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Fat: 65.58g | Prot: 55.80g | Carbs: 133.87g.
Breakfast: FIZI Protein Peanut Cacao, Monini Соус с Бальзамическим Уксусом, Santa Lucia Моцарелла, Сильпо Авокадо, Гордій Томати Черрі, Сильпо Мандарин, Сильпо Мандарин. Lunch: McDonald's Латте Лесной Орех, Своя Лінія Кукурудза Консервована . more...
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Gaining 0.7 kg a Week
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Lili-0980's Weight History
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