Weigh In record (no journal entry) for 21 October 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2240 kcal
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Fat: 85.66g | Prot: 88.60g | Carbs: 283.98g.
Breakfast: Great Value Edulcorante de Mesa, Orégano, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Guacamole, Mi Catsup Salsa de Tomate para Aderezar, Great Value Avena, Plátano, D'gari Gelatina de Leche Sabor Chocolate, Huevo, Aceite Vegetal, Huevo, Chocolatín (Pan). Lunch: Plátano, Tripa, Tripa, Great Value Edulcorante de Mesa, Té Endulzados con Edulcorante de Bajas Calorías, Total Proteína (Isolate Protein), La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Manzana, D'gari Gelatina de Leche Sabor Chocolate, Zumo de Limón, Manteca de Cerdo, Tortillas de Maíz. Dinner: Santa Clara Leche Sabor Helado de Capuccino, San Rafael Jamón Real Pavo, Oroweat Thins Multigrano Integral, Gaveti Galletas con Blueberry y Chía. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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