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claudialtenau
Journal
10 Sep 15
claudialtenau's Journal, 10 Sep 15
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Weigh In record (no journal entry) for 10 September 2015
74.8 kg
Lost so far:
11.9 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
1578 kcal
Fat: 53.08g | Prot: 88.46g | Carbs: 183.99g.
Breakfast:
Hofmaier Putenbrust, Nutella Nutella, Milfina Butter, Kaffee mit Milch, Kürbiskernbrötchen.
Lunch:
Döner Kebab.
Dinner:
Gut & Günstig Putenbrust, Milfina Butter, Viva Vital Eiweißbrot.
Snacks/Other:
Ananas.
more...
1848 kcal
Exercise:
Vacuuming - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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claudialtenau's Weight History
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