Menu sarapan hari ini: - Pancake - Pepaya
View Diet Calendar, 22 October 2023:
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1120 kcal
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Fat: 15.62g | Prot: 52.54g | Carbs: 189.30g.
Breakfast: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Pepaya, Telur, Quaker Instant Oatmeal, Pisang. Lunch: Ikan Cakalang, Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah, Nasi Putih. Snacks/Other: Good Day Mocacinno. more...
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Rusti Malino's Weight History
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