Weigh In record (no journal entry) for 22 October 2023
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59.3 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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3697 kcal
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Fat: 164.59g | Prot: 118.80g | Carbs: 430.26g.
Breakfast: Grüne Paprika, Philadelphia Kräuter, Hofer Sonnenblumenbrot, Kaffee, Zucker, Milbona Kaffeeweißer. Lunch: Tann Knacker, Nudeln (Gekocht), Kürbiscremesuppe. Dinner: Mcdonald's Sour Cream Dip, McDonald's Curly Fries, McDonald's Cheeseburger, Mcdonald's Hamburger Royal TS, Philadelphia Kräuter, Hofer Sonnenblumenbrot, Philadelphia Kräuter, Hofer Sonnenblumenbrot, Ei. Snacks/Other: Kinder Country, Weiss Lebkuchen Allerlei, Alnatura Haferflocken, Banane, Ja Natürlich Hafer Drink. more...
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Gaining 2.1 kg a Week
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kitty kätzchen's Weight History
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