Weigh In record (no journal entry) for 22 October 2023
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81.2 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1726 kcal
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Fat: 42.90g | Prot: 64.70g | Carbs: 273.00g.
Breakfast: Bolthouse Farms Strawberry Banana Fruit Smoothie, Schar Gluten Free Classic White Bread. Lunch: Wegmans Green Seedless Grapes, Tyson Foods Boneless Skinless Chicken Breasts, Annie's Homegrown Gluten Free Rice Pasta & Cheddar Macaroni & Cheese. Dinner: Wegmans Green Seedless Grapes, Pacific Natural Foods Creamy Roasted Carrot Soup, Mama Cozzi Veggie Cauliflower Crust Pizza. Snacks/Other: Planters Trail Mix Nut & Chocolate (Package). more...
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Losing 1.0 kg a Week
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clodelie's Weight History
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