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krzychu8405
Journal
10 Sep 15
krzychu8405's Journal, 10 Sep 15
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Weigh In record (no journal entry) for 10 September 2015
80 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2015:
314 kcal
Fat: 1.00g | Prot: 28.00g | Carbs: 48.30g.
Lunch:
Olimp Carbonox, Olimp Provit 80.
more...
2075 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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krzychu8405's Weight History
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