Priscilla Miliga's Journal, 22 Oct 23

Weigh In record (no journal entry) for 22 October 2023
78 kg Lost so far: 1.7 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
431 kcal Fat: 14.80g | Prot: 31.25g | Carbs: 42.58g.   Breakfast: Itambé Requeijão Light, Panco Pão de Forma Integral, Sol Brilhante Queijo Minas Frescal Light, Ovo Frito sem Gordura. Lunch: Cenouras Cozidas, Carne de Porco do Lombo Assada, Feijão Preto Cozido, Arroz Integral, Peito de Frango. Snacks/Other: Ameixas. more...
Gaining 0.1 kg a Week

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Priscilla Miliga's Weight History


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