biazinhan's Journal, 22 Oct 23


View Diet Calendar, 22 October 2023:
649 kcal Fat: 21.79g | Prot: 38.93g | Carbs: 80.46g.   Breakfast: Suco Verde, Suco Verde. Lunch: Maminha Grelhada, Arroz Branco (Cozido). Snacks/Other: Raiz do Bem Castanha de Caju Caramelizada . more...
1349 kcal Exercise: Apple Health - 24 hours. more...



     
 

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biazinhan's Weight History


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