Weigh In record (no journal entry) for 23 October 2023
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1209 kcal
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Fat: 44.03g | Prot: 47.59g | Carbs: 158.29g.
Breakfast: Nasi Putih, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Telur Rebus Lunak, Tomat, Nanas, Wortel. Lunch: Tahu Kukus, ABC Saus Sambal , Papeda, Tahu Sumedang, Kubis, Sinti Sambel Pecel, Telur Rebus, Sawi Putih, Siomay, Indomilk Susu Kental Manis, Cincau Hijau. more...
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Losing 0.0 kg a Week
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Widiya Mae's Weight History
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