Weigh In record (no journal entry) for 23 October 2023
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45.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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988 kcal
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Fat: 49.25g | Prot: 30.45g | Carbs: 103.50g.
Breakfast: KDV Тараллини Классические. Lunch: Сыркофф Сырок Творожный Глазированный Кокос, Ярче Самса по-Сибирски с Мясом Курицы. Dinner: Додо Пицца Пицца «Песто». more...
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Losing 0.9 kg a Week
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gorsechmaria's Weight History
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