Weigh In record (no journal entry) for 10 September 2015
|
78.8 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2015:
|
347 kcal
|
Fat: 19.14g | Prot: 23.21g | Carbs: 26.39g.
Breakfast: Chá (Infusão), Queijo Branco, Seara Presunto Magro, Philadelphia Cream Cheese Light, Ovo, Quaker Aveia em Flocos Finos, Farelo de Trigo (Bruto). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jacke Borro's Weight History
|