Weigh In record (no journal entry) for 23 October 2023
|
135.5 kg
Lost so far: 0 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
557 kcal
|
Fat: 39.20g | Prot: 23.80g | Carbs: 24.10g.
Breakfast: Meßmer Fencheltee. Lunch: Ja! Thai-Suppe. Dinner: Chef Select To Go Salat Hellas . Snacks/Other: Leerdammer Leger. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thomas2Fishing's Weight History
|