Weigh In record (no journal entry) for 23 October 2023
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61.3 kg
Lost so far: 7.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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979 kcal
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Fat: 28.29g | Prot: 75.09g | Carbs: 108.69g.
Breakfast: Novi Cioccolato Fondentenero 72%, Happy Harvest Fiocchi d'avena, Valsoia Latte di Soia Gusto Morbido. Lunch: Pane Elisa, Coop Pollo Allo Spiedo, Fagiolini (Surgelati). more...
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Gaining 0.1 kg a Week
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Emily13Black92's Weight History
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