olocofsa's Journal, 23 Oct 23

Weigh In record (no journal entry) for 23 October 2023

102.4 kg Lost so far: 14.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2023:

2562 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week

olocofsa's Weight History