Weigh In record (no journal entry) for 23 October 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1857 kcal
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Fat: 75.39g | Prot: 83.71g | Carbs: 225.53g.
Breakfast: Guayaba, Aguacate, Bimbo Pan Integral , Huevos a la Mexicana. Lunch: Agua de Guayaba, Ponche de Frutas (Concentrado Congelado, con Agua), Huevo Frito, Tlacoyo. Dinner: Omnilife Cafezzino Plus, Pan Dulce. Snacks/Other: Guayaba, Agua de Guayaba, Danone Oikos Griego Natural (125g). more...
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Gaining 0.1 kg a Week
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