Rusti Malino's Journal, 24 Oct 23

Bekal hari ini:
- Oseng cumi
- Mix vegetable
- nasi merah (4sdm)
- Pepaya

View Diet Calendar, 24 October 2023:
701 kcal Fat: 17.79g | Prot: 37.80g | Carbs: 97.35g.   Breakfast: Jahe, Teh Tawar, Pepaya, Sayur Campuran, So Nice Sosis Ayam, Telur Dadar, Cumi-cumi, Nasi Putih, Nasi Merah. more...
1303 kcal Exercise: Apple Health - 24 hours. more...

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