An-Nisaa's Journal, 24 Oct 23

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Weigh In record (no journal entry) for 24 October 2023

57.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:

819 kcal

Fat: 17.84g | Prot: 10.76g | Carbs: 118.28g. Breakfast: Solaria Kwetiau Goreng. Lunch: Choipan Pontianak. Snacks/Other: Sale Pisang, Sale Pisang. more...

281 kcal

Exercise: streaching - 10 minutes, Cardio - 15 minutes, Samsung Health - 23 hours and 35 minutes. more...

Gaining 0.0 kg a Week

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An-Nisaa's Weight History

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An-Nisaa's Journal, 24 Oct 23

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An-Nisaa's Weight History