Weigh In record (no journal entry) for 11 September 2015
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90.5 kg
Lost so far: 7.8 kg.
Still to go: 20.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2015:
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2537 kcal
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Exercise:
Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Jefferson Michels's Weight History
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