Weigh In record (no journal entry) for 24 October 2023
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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1402 kcal
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Fat: 51.72g | Prot: 73.45g | Carbs: 170.90g.
Lunch: Жареное Яйцо, Lactel Молоко 2,5%, Рахат Горький Шоколад 70%, Пастилушка Пастила, Огурец (без Кожуры), Хурма, Помидоры, Гречка с Курицей. Dinner: Красное Яблоко, Гречка с Курицей. more...
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Gaining 2.3 kg a Week
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nadeka2009's Weight History
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